12-15 OCTOBER 2019
" I'm thanking myself over and over for choosing to attend the retreat. It was such an uplifting experience! Each of us are on a journey. Thanks to the retreat 12 people's paths crossed and entwined harmoniously for 4 days. We arrived as strangers and left as life long friends.Our "base camp" was situated next to a beautiful farm. Picture a vast golden field with the occasional lounging hay bale basking in the sun. A feast for the eyes every morning. Tranquillity at its best. Delicious fresh and organic foods at lunch time provided my body with the nutrients and vitamins it longed for and the exceptional mindful workshops provided the nourishment my soul and mind had yearned for.
Meditation sessions were calming and enlightening. I have learned invaluable knowledge about how to take care of myself better and how incredible our bodies are.
We walked along the stunning coastline filling our lungs with the fresh warm air, the salty smell of the turqouise sea healing my internal wounds.
We mediated and charged crystals in a cave. An experience I will never forget and I don't think can be described. So special it must be felt.
Amanda had planned our trip perfectly, with her wealth of local knowledge we were able to enjoy the peacefulness and serenity of a secluded beach and view incredible sights.
I particularly enjoyed pilates by the pool. There's something about stretching the body that gives you life. We worked at a pace that suited everyone and you could do as little or as much as you liked. No pressure.
My expectations were exceeded. I will always keep my memories of our retreat and time spent Cyprus tucked away in my heart and the strength it left me with in my mind.I found the courage i needed to fulfil my dreams and now feel empowered with the ability to change my world for the better "